Build a Healthy Relationship
Happy young couple having fun outdoors.

About 64% of Americans feel that they are at least “very happy” with their current relationship. Are you one of them? If not, then it’s time to make some changes.

This doesn’t mean you have to break up and find someone new. Instead, you can start making changes with your partner to improve and build a healthy relationship.

Try these healthy relationship tips and start enjoying your partner more.

Set Realistic Expectations

Relationship building doesn’t happen overnight. Set realistic expectations about what you want from each other. No one will be the perfect human in every way.

Understand what’s important to you and what you’re willing to compromise on. Being in a healthy relationship is accepting someone for who they are and not trying to change them.

Communicate and Listen

There’s a time for talking, and there’s a time for listening. If you want your partner to listen to you, then you need to afford them the same respect. It helps to take turns and dedicate an agreed-upon amount of time for each person to be heard.

Don’t just hear your partner; listen to what they are saying to you. Address your partner’s fears, concerns, and issues directly. When each party feels heard, satisfaction with the relationship increases.

Focus On the Present

You’ll never be able to move forward and build a relationship if your foundation is unstable. Avoid using language such as “never” or “always” when talking to each other. Once you decide to build and work on your relationship, you need to focus on that.

Address past issues, and move on. It’s ok to agree to disagree, just don’t keep bringing these points of contention up. Don’t hold grudges or continue to punish each other for past actions.

Do Couple Activities

You can’t bond and build a relationship if you aren’t spending time together. Do couple activities where it’s just you and the other person. Focus on each other and learn more about who they are, their likes and dislikes.

Take turns choosing activities. This is your chance to share a passion each of you has with the other. It’s also good to try something that’s completely new to each other.

Make Time For Intimacy

Forming a healthy relationship is about addressing all aspects of your relationship. This includes intimacy and romantic moments. You can check out options from Pure Romance for aids.

Take turns sharing fantasies and exploring each other. Create a safe space where both parties can comfortably explore their sexuality. This deepens the level of trust between you two and the bond you have.

Build a Healthy Relationship Today

With these tips, you know how to build a healthy relationship. Now it’s time to put them into action. Start communicating and listening to each other.

Create a clean starting point where you move forward building a relationship. Spend time together doing couple activities and bonding on a more intimate level.

Browse our other health and lifestyle articles and get more tips on living a long and happy life.


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